The 3 Day Journey
Fun, Healing and Transformational
With over 30 years of practice in the Healing Arts, I felt inspired to create something unique where I could share my passion, strengths, skills and life experience. And, I would have the opportunity to participate in a mutually fulfilling adventure with others.
The Journey begins with you having a desire to experience something in life that will contribute to changing your ordinary perception. No two journeys will be the same, each one is uniquely rooted in intention and preferences. Sometimes it takes a shift in our environment and a willingness to receive in order to create the perfect place for health and healing.
As you read the descriptions that follow, begin to imagine how you would create your own 3 day journey. Choose from the options I have offered and/or add your own ideas. This is meant to be a creative process.
Imagine a retreat experience in a live-in quiet, peaceful location in Woodland Hills. The emphasis is on rest and relaxation, where you will receive massage outdoors, (weather permitting) drink organic fresh juices and eat healthy cuisine, relax in an infrared sauna and bask in herbal or clay baths. You will feel inspired, nourished, and rejuvenated.
If you would like to add in a physical component of exercise like stair climbing, hiking the mountain at sunrise or sunset, indoor rowing, swimming or yoga, you can easily schedule it into your day. If you would like to cleanse and detox I will assist you.
If you are interested in improving communication in your relationships, you can learn a language that strengthens good relationships and bridges differences where there is uneasiness. Would you like support with a relationship or guidance in navigating through conflict? Or, you may want help in learning how to speak up in difficult to handle situations. The emphasis is on growth and learning through coaching. This is key and has been a highlight with couples.
From a spiritual perspective in working with the elements of air, fire, earth, and water, there is meditation, sound (chanting, drumming music,) breathing exercises, color, earthing (barefoot on the earth for the beneficial charge,) and working with sacred healing herbs as well as a gathering around the fire bowl in the evenings for deep, meaningful conversation.
The 3 Day Journey is a living process so what you can expect is unpredictability and playfully surprising moments as reflected by some who have made their own journey:
The best 3 days of my year… taking time to refresh my mind, body and soul. I highly recommend this to anyone that wants to get unstuck in their quest for a better life. I thoroughly enjoyed Sherri’s insightful approach and came away a different person. This was right up there in the category of top meaningful events in my life!
To your physical and spiritual health, Dave Peterson, Monterey, CA
“You helped us get back in touch with how deeply we love each other.
We are basking in the curiosity, joy and trust that sprouted and flourished in our three days with you.”
"Thank You
for sharing your
heart
wisdom
perspective
laughter
experience
home
hands
earth
trees
pleasure
and
love."
“When I look back on those three days, the things that stand out for me are getting back to the basics of NVC: wanting to understand what my partner is needing and wanting, getting in touch with my own deepest desires, finding her more than willing to listen to those. The time spent standing in your kitchen with Mark helped on so many levels to get a glimpse into how you two work with each other, and to see the habitual wall I so often construct between my partner and me. I also loved sending our OMs out over the cityscape. Another favorite memory is the mud bath--I never expected that to be so thoroughly, playfully engaging!”
Self Investment Fee:
Individual: $1,500
Couple: $2,000
Includes everything except travel.
You are welcome to arrive the evening before and leave the morning after. Any 3 days of the week will work.
If you choose to take the Journey, please complete a short questionnaire and then designate a time to talk either by a phone call or Skype so we can go over your preferences together.
Feel free to email for more information or to request a 20 min complementary call.
With Care,
Sherri Delaplane
[email protected]
Bio
As you read the descriptions that follow, begin to imagine how you would create your own 3 day journey. Choose from the options I have offered and/or add your own ideas. This is meant to be a creative process.
Imagine a retreat experience in a live-in quiet, peaceful location in Woodland Hills. The emphasis is on rest and relaxation, where you will receive massage outdoors, (weather permitting) drink organic fresh juices and eat healthy cuisine, relax in an infrared sauna and bask in herbal or clay baths. You will feel inspired, nourished, and rejuvenated.
If you would like to add in a physical component of exercise like stair climbing, hiking the mountain at sunrise or sunset, indoor rowing, swimming or yoga, you can easily schedule it into your day. If you would like to cleanse and detox I will assist you.
If you are interested in improving communication in your relationships, you can learn a language that strengthens good relationships and bridges differences where there is uneasiness. Would you like support with a relationship or guidance in navigating through conflict? Or, you may want help in learning how to speak up in difficult to handle situations. The emphasis is on growth and learning through coaching. This is key and has been a highlight with couples.
From a spiritual perspective in working with the elements of air, fire, earth, and water, there is meditation, sound (chanting, drumming music,) breathing exercises, color, earthing (barefoot on the earth for the beneficial charge,) and working with sacred healing herbs as well as a gathering around the fire bowl in the evenings for deep, meaningful conversation.
The 3 Day Journey is a living process so what you can expect is unpredictability and playfully surprising moments as reflected by some who have made their own journey:
The best 3 days of my year… taking time to refresh my mind, body and soul. I highly recommend this to anyone that wants to get unstuck in their quest for a better life. I thoroughly enjoyed Sherri’s insightful approach and came away a different person. This was right up there in the category of top meaningful events in my life!
To your physical and spiritual health, Dave Peterson, Monterey, CA
“You helped us get back in touch with how deeply we love each other.
We are basking in the curiosity, joy and trust that sprouted and flourished in our three days with you.”
"Thank You
for sharing your
heart
wisdom
perspective
laughter
experience
home
hands
earth
trees
pleasure
and
love."
“When I look back on those three days, the things that stand out for me are getting back to the basics of NVC: wanting to understand what my partner is needing and wanting, getting in touch with my own deepest desires, finding her more than willing to listen to those. The time spent standing in your kitchen with Mark helped on so many levels to get a glimpse into how you two work with each other, and to see the habitual wall I so often construct between my partner and me. I also loved sending our OMs out over the cityscape. Another favorite memory is the mud bath--I never expected that to be so thoroughly, playfully engaging!”
Self Investment Fee:
Individual: $1,500
Couple: $2,000
Includes everything except travel.
You are welcome to arrive the evening before and leave the morning after. Any 3 days of the week will work.
If you choose to take the Journey, please complete a short questionnaire and then designate a time to talk either by a phone call or Skype so we can go over your preferences together.
Feel free to email for more information or to request a 20 min complementary call.
With Care,
Sherri Delaplane
[email protected]
Bio
